All my life I was fascinated by health. I constantly keep redefining my view on what healthy living means as I’ve taken on many roles in the health care field- from working as a nurse, to working as a physiotherapy assistant to working as a personal trainer, the question of how to live a healthy, happy and sustainable life is always on my mind.




Health is a state of body.

Wellness is a state of being.

J. Stanford

EAT what nourishes your body.

DO what nourishes your soul.

THINK what nourishes your mind.

About Me

I’m a personal trainer based in Toronto. I’ve made it my mission in life to enhance the health and well-being of others and myself. I value a holistic approach that considers the mind, body and soul.More About Me

More about me

Get in Touch

  • jessi_schusel@hotmail.com

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