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Welcome to my site!

My name is Jessica Messora. I’m a Personal Trainer at Junction Fitness Hub.

My goal in life is to help myself and others around me to develop and balance health, fitness and well being, mentally, physically as well as spiritually. This involves assisting people to find their own path to a healthy sustainable life. I want to address all aspects of well being in this process so that people create and maintain a healthy relationship to themselves, other people and their environment. It’s a holistic approach that needs to be customized and individualized for every person. I want to contribute to the positive change in people’s lives.

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Helping each other grow instead of destroying each other.
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