Close up woman practicing lotus position meditation with hand in gyan mudra in yoga class Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)MoreClick to share on WhatsApp (Opens in new window)Click to email a link to a friend (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading... Jessica Messora I'm a personal trainer and my life is all about physical, mental and spiritual well-being. Some of my passions are yoga, nutrition and photography. Website http://jessicamessora.wordpress.com Posts created 21
Work Out Programs23rd March 202017th December 2020 Full Body Work Out, with an emphasis on posture, you can do from home with no equipment
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