“Jessica is compassionate, attentive, flexible and caring towards my process and catered unique routines that were fun, achievable and simultaneously challenging. The most valuable thing I gained was actually enjoying the at-home workouts. Quarantine made going to the gym not an option, and I found it hard to have the motivation to work out at home. Between having a coach personalizing workouts, and keeping me accountable, and seeing results in my physical body, I have found a momentum to keep at-home workouts as part of a regular routine.”- Michelle

“I worked with Jessica throughout 3 different stages of my life: Pre-pregnancy, pregnancy and postpartum. During each segment, my goals were all different. Jessica designed each program carefully and with my goals in mind (respectively: bulk muscle/bigger thighs and glutes/stay mobile and in shape/regain lean muscle). Training on all three programs I can appreciate the unique design as well as appreciate the differing results. Programs were also tailored to my needs that day (especially while pregnant); Jessica was flexible but still focused on attaining goals/results. Jessica is a very skilled trainer. She is very knowledgeable about muscle groups, movements, exercises and methods to produce whatever results someone may have. She is able to make you sweat with very little equipment! Jessica has a very soft and gentle approach – but don’t be fooled – she is very motivating, pushes you when you need it, and gets you to work to your max effort. She makes sure you are using good form, and will make you re-do the exercise if you’re sloppy! Jessica is very approachable, not intimidating, but well skilled for even mature or veteran gym users. Through working with her I learned the importance of working all muscle groups, not just the ones you may think you want to see results with. They’re all important and all help each other! ” -Victoria

“Jessica is very conscientious and wants to get the best out of everyone so that they can achieve their goals. I found the initial assessment via Zoom great and Jessica showed which exercises I did not do correctly. I like that the program is tailored to my needs.” -Claudia

“I like that Jessica pushes my comfort zone and modifies exercises for me to accommodate my physical limitations from previous injuries. I would recommend her program to anyone who needs some accountability and help with their exercises. I’ve been loving the Exercise Program. I learned different exercises, which I can do easily at home to achieve strength!”

-Grace

“I found Jessica to be an amazing coach. I never had any experience with Virtual 1:1 Pilates and am a 61-year-old female -not in the best physical shape. Jess is calm, positive and motivating. She has the knowledge to explain clearly the theory of Pilates to a beginner while being sensitive to the person she is working with. She is so knowledgeable, supportive, caring, and kind.

I am not looking to become an athlete, but my goal is to become a better version of myself and incorporating some kind of fitness is a big part of accomplishing this. I know with Jessica’s guidance and professionalism, I will be successful.

She is one of a kind and I so look forward to my weekly classes.”

-Fern

“I have been working out with Jessica for 2.5 years. The fact that I’ve stuck with her for this long is a testimony to her style.

She is motivating and makes you work hard enough that you’re challenged but not so hard that you want to quit.

She’s also excellent at adjusting sessions, sometimes on the fly, to accommodate my many running injuries. I’d recommend Jessica to anyone who wants a personalized approach to their fitness.”

-Nicole